Nutrition and Performance

Discover the best nutrition strategies to enhance youth athletic performance. Learn about pre-game snacks, hydration, and fueling for success.

Is rest part of training?

Is rest part of training? Read More »

Do’s & Don’ts for young athletes during the summer break

Do’s & Don’ts for young athletes during the summer break Read More »

Anne Delannet's blog, Mental Health and Well-Being in Young Athletes, Nutrition and Performance, Sleep and Recovery as Young Athletes

What you need to know about strength training for young athletes

What you need to know about strength training for young athletes Read More »

Anne Delannet's blog, Nutrition and Performance

About Us

The Life Coach by Anne Delannet is dedicated to helping young athletes achieve their full potential through specialized coaching and empowering notebooks. All notebooks are available on Amazon.

Our Services

Kids Mindset Coaching
Performance Workshops & specialized notebooks
Mentoring for Parents
Community

Our Address

Laan der Hesperiden 98, 1076 DX Amsterdam

Working Hours

Mon-Fri: 9 AM – 6 PM
Saturday: on demand
Sunday: Closed

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